Healthy Beauty Tip of the Week, by Lisa D Liguori ~
Take a nap. It will restore and revive you and your skin will thrive.
Studies actually show that short daily naps of about thirty minutes, three times per week, can increase your productivity, and is good for your heart. It certainly is good for your skin!
Carve out the time for yourself. YOU are worth it.
Would You Like Personal Attention & Care When Choosing Eco-Friendly Mineral Makeup & Skincare? Email me – Lisa@StyleEssentials.com
And please do comment below. You make my day when you share your thoughts! Or, come on over to Style Essentials Facebook page and tell us; do you nap? See you there!
Other entries related to this one:


